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How I Finally Found Calm in My Nighttime Routine

Updated: Sep 15

Some days are better than others, but lately, I’ve noticed this anxious energy creeping in during the evenings. You know the feeling—the rush to get the kids to bed, hoping for just enough time to decompress before crashing yourself.


I used to think, “If I can just get everything done and squeeze in some downtime, I’ll be fine.” But let’s be honest… it doesn’t always work that way. The more I tried to control my evening, the more out of control I felt. Instead of relaxing, I found myself chasing the clock, cramming in more tasks, and feeling even more on edge.


Have you ever felt like that? Like, there’s never enough time in the day, and your mind just won’t shut off? Same here. That’s when I realized I needed a nighttime routine that wasn’t about the clock—it was about supporting my body and mind so I could actually get a good rest. And let me tell you… It’s been a game-changer.


Clean Tox Herbal Detox Tea
Clean Tox Herbal Detox Tea

I’m calmer, more relaxed, not groggy in the mornings, and most importantly—I’ve found a way to “switch off” the endless thoughts so I can recharge and show up as the best version of myself for my family (and me).

Here’s what’s been working for me—and might change your evenings too.


1. CleanTox Herbal Detox Tea

Don’t let the word “detox” fool you—this is not a cleanse. Instead, this caffeine-free, plant-powered tea is designed to gently support your liver and kidneys while helping to calm inflammation.


With ingredients like milk thistle, peppermint, dandelion, fennel, elder flower, nettle leaf, parsley, and a touch of licorice, it’s the perfect warm, soothing ritual to tell my body: it’s time to slow down.

It’s simple, nourishing, and feels like a hug in a mug after a long day.


In my opinion, it tastes a lot like lemon-gensing tea, with minimal flavors, and it's easy to add a little something extra in the InnerCalm pink lemonade flavor.



InnerCalm Adaptogenic De-Stress Powder
InnerCalm Adaptogenic De-Stress Powder

2. InnerCalm De-stress Powder

Okay, friends… these are my secret weapon. With ashwagandha and sustainably sourced saffron, these gummies help me achieve a balanced, calmer mindset—naturally.

From the first night I tried them, I was hooked. They don’t make me drowsy—they just take the edge off so I can be present, relaxed, and ready to wind down.


And here’s a fun fact: research shows saffron has natural benefits for easing anxious feelings. Not only do they taste amazing, but they also work. Honestly, I think of this powder as my “off switch” when my mind won’t stop racing.


3. SuperCalm Skincare (on my list!)

While I haven’t added this one to my routine yet, it’s next on my cart. The SuperCalm collection includes:

  • Vegan Cleansing Milk with Agastache Blend

  • Skin Relief Serum with Tiger Grass Blend

  • Soothing Hydrator with Tiger Grass Blend

It’s designed to calm and hydrate the skin, and let’s be real—sometimes our skincare routine is the one ritual that signals our body to relax. If you’ve ever put on a moisturizer that made you feel like you were transported to a spa, you know exactly what I’m talking about.



SuperCalm + InnerCalm Set
SuperCalm + InnerCalm Set

My “Light Switch” to Sleep

This simple lineup—tea, InnerCalm De-stress powder, and (soon) calming skincare—has become my evening light switch.

Instead of chasing time, I let my body and mind find the rhythm of rest. I fall asleep more easily, wake up refreshed, and feel less like I’m on edge. And honestly? That peace of mind is priceless.


Whether you're a working mama, busy professional, or stay-at-home amazing person doing your best to keep it all together and need more calm moments in your life, try this. It could be the one shift you need to set more balance into the chaos.


Ready to Try It for Yourself?

Sleep isn’t a luxury—it’s a necessity. And when you don’t get it, everything else feels harder.


That’s why I recommend starting small: grab the Nighttime Reset Bundle with CleanTox Tea + InnerCalm De-stress Powder. It’s the perfect way to test the waters and see just how much better you feel when your evenings work with you instead of against you.


Click here to shop my recommended nighttime routine and give your body and mind the reset they deserve.


And if you’ve tried any of these products already, I’d love to hear how they’ve worked for you! Drop a comment below or reach out—I’d love to compare notes and tips.

Because at the end of the day… sleep is the best investment you’ll ever make in yourself.


***These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.***

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