NEXT STEP CONNECT

Competition is not for everyone, but achieving an athletic endeavor can provide impactful tools that can be used to connect with others.

Jumping into the unknown can be scary, although there is an opportunity to connect with others through sharing your experience.

Often, we either avoid things we fear or face them head-on and move through them. How does your experience impact the connections?

Whether we provide for ourselves or our families, we must be sensitive to their needs to support and protect them. How does our society...

Here are some questions that can help all of us, regardless of our relationship with our parents, to reflect and gain a deeper understanding

We each have a perspective on the world. We often align with others in a way that promotes security and well-being. But what if it doesn't?

Where do you find a connection in goal setting? The essence of goal setting is to align our future selves with who we are in the present.

Building our network takes time. Connecting with others allows us to identify people in our network who enhance our ability to thrive.

Connecting with others allows us to recognize we are not alone. Shared experiences make a difference. Find out how in our next post.

Taking time to connect with others is another way we align our habits and goals with our well-being.

Where can we be more intentional about building trust with others? What do we learn? Read more to find out.

We see successful people and aspire to reach their level. Ever wonder where our habits come from? How do our habits impact our lives and...

Each of us has a path to forge in life. How does that path connect us with others? What determines our direction? How do our connections...

How does gratitude impact us? What is it, and why should it matter? A grateful attitude towards our lives allows us to focus on all we...

Competition undoubtedly brings people together. What about athletic competition encourages comradery? Or does it?

We all age. Undoubtedly, we all try to keep the effects of aging at bay. How does this experience bring us together?

Grief is an emotion and something humans feel as a part of our experience in this world. How does grief bring us together? Can you...

We need a network to survive. How do you build yours? What is your family network like? Are they the primary support or secondary? Why? ...

Making decision is a skill. It's like a muscle we develop over time. How does it serve you, and where can you make changes?

How do you show up in the world? For yourself? For your coworkers? For your family or friends?