NEXT STEP CONNECT

Building Love Maps, one of the Gottman 7 Principles, helps couples by creating a deep understanding of each other’s inner world.

This post will help us navigate the complexities of being comfortable in uncomfortable situations.

Understanding how to navigate these challenging emotions together can strengthen your bond and create a supportive foundation.

Making space for others can be bumpy for a new mom. So, what happens when roadblocks prevent solidifying that connection?

Bringing a child into the world has a whole host of challenges; the fact that one parent is a first responder makes things fun.

This term gets thrown around often, but self-love is complicated. It's the relationship we ignore, neglect, or struggle with the most.

At Next Step Connect, our framework supports spouses in redirecting their experiences to empower them instead of depleting them.

As we begin the new year, we all have new things we are striving for. How do our connections support a breakthrough?

With 2024 coming to a close, let's share the ways your network has supported you this year.

This blog post will delve into the critical importance of building a robust network as a fire wife, to find solace within this world.

Long-term connections require investment over time. How can we identify the small actions that impact that investment?

Long-term friendships are the high-yield savings accounts of our emotional world. Let’s explore how these connections mirror a bank account.

Our connections depend on our ability to communicate effectively. Often, what we project is not what is received. How can we change?

With the holiday season approaching, join us to discover how our takeaways can simplify your life and empower your communication with others

The foundation of human connection begins within. What types of opportunities do we have to cultivate a relationship with ourselves?

Being human can present numerous challenges in creating connections. Let's find an opportunity to enhance the world around us.