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Building Bridges with Beats: Music's Impact on Social Connection
Music is a universal language that can powerfully bring people together, regardless of race, culture, or background.
Sarah Talley
May 13, 20243 min read
Connection Opportunity post #15
Where do you find a connection in goal setting? The essence of goal setting is to align our future selves with who we are in the present.
Sarah Talley
May 8, 20242 min read
Fostering a Positive Relationship with Your Supervisor
We are approaching the annual review season. What does that mean? How do we get what we want from leadership? We ask for it.
Sarah Talley
May 6, 20246 min read
Connection Opportunity post #14
Building our network takes time. Connecting with others allows us to identify people in our network who enhance our ability to thrive.
Sarah Talley
May 2, 20241 min read
Understanding the Challenges of Connection within First Responder Lifestyle: Navigating Shift Work and Stress
What does a typical life look like with a first responder? Find out how we connect here.
Sarah Talley
Apr 29, 20247 min read
Connection Opportunity post #13
Connecting with others allows us to recognize we are not alone. Shared experiences make a difference. Find out how in our next post.
Sarah Talley
Apr 24, 20241 min read
Embracing the Journey: Finding Beauty in Every Phase.
Acknowledging the beauty in every phase allows us to share our experiences with others. Finding common ground in these phases fosters...
Sarah Talley
Apr 22, 20245 min read
Connection Opportunity post #12
Taking time to connect with others is another way we align our habits and goals with our well-being.
Sarah Talley
Apr 17, 20241 min read
Things We Love - Creating Lasting Bonds: Habit Building for Stronger Communities and Social Networks
Utilizing tips and tricks from James Clear's Atomic Habits, we discuss how our habits can impact our connections with others.
Sarah Talley
Apr 15, 20248 min read
Connection Opportunity post #11
Where can we be more intentional about building trust with others? What do we learn? Read more to find out.
Sarah Talley
Apr 10, 20242 min read
Falling Together: Insights on Relationships from the Trust Fall Exercise
How can we relate what happens in those moments of a trust fall to our connections with others? Read on to find out more.
Sarah Talley
Apr 8, 20245 min read
Connection Opportunity post #10
We see successful people and aspire to reach their level. Ever wonder where our habits come from? How do our habits impact our lives and...
Sarah Talley
Apr 3, 20241 min read
Parenting Through Transitions: Supporting Each Other Through Life Changes
In a recent Mel Robbins podcast episode, she discussed a ten-year study on how much time we spend with people. This got me thinking:" If...
Sarah Talley
Apr 1, 20245 min read
Connection Opportunity post #9
Each of us has a path to forge in life. How does that path connect us with others? What determines our direction? How do our connections...
Sarah Talley
Mar 27, 20242 min read
Navigating Life: Following the Arrow Wherever it Points.
In a world overflowing with countless paths and possibilities, the art of navigating one's journey can feel like a daunting task.
Sarah Talley
Mar 25, 20245 min read
Connection Opportunity post #8
How does gratitude impact us? What is it, and why should it matter? A grateful attitude towards our lives allows us to focus on all we...
Sarah Talley
Mar 20, 20242 min read
Connection Opportunity post #7
Competition undoubtedly brings people together. What about athletic competition encourages comradery? Or does it?
Sarah Talley
Mar 13, 20242 min read
Connection Opportunity post #6
We all age. Undoubtedly, we all try to keep the effects of aging at bay. How does this experience bring us together?
Sarah Talley
Mar 6, 20242 min read
Connection Opportunity post #5
Grief is an emotion and something humans feel as a part of our experience in this world. How does grief bring us together? Can you...
Sarah Talley
Feb 28, 20241 min read
Connection Opportunity post #4
We need a network to survive. How do you build yours? What is your family network like? Are they the primary support or secondary? Why? ...
Sarah Talley
Feb 21, 20242 min read
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